Not today. Not right now.

You don’t have to know what comes next, or how it’s going to work out, or whether you’re making the right call.

You just have to be here. In this body. In this moment. In this breath. Right here. Right now.

The thing is, your mind will spin stories about the future until the end of time.

It will catastrophize, strategize, rehearse, and replay.

That is what minds do. And you are not broken for having one .

But underneath all of that noise, underneath the planning and the worrying and what ifs, there is a divine part of you that trusts this path you are on.

It knows that everything will work out better than you can imagine, if you simply stop fighting what is, and surrender.

So, I invite you to take 3 slow breaths and let your belly soften on the exhales.

And then, just for a moment, let yourself off the hook.

You are not behind.
You are not a failure.

You are an imperfect human being moving through some real shit, and that takes motherf-ing courage. More than you’re giving yourself credit for.

You have nothing to earn.
You already are worthy.

With love,
Jess ♡